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NOLLYWOOD: Tears as nollywood lost another member 😭😭😭

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Nollywood actor Sam Obiago popularly known as Daddy Sam is dead, Sam Obiago is a popular NOLLYWOOD actor and a TV personality. Nolloywood drama dol Destiny Etiko posted Sam Obiago's picture on her instagram page on 23rd December 2021 exactly 9am with tears emojis and with the caption "Daddy Sam why😭", her comment box was filled with tears emojis and sad comments. The cause of Sam Obiago's death is still unknown to the public, stay tuned as mamajamz update you on the cause of his death. kindly leave a comment in the comments section.
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HEALTH: PREVENT TOILET INFECTIONS BY DOING THESE THINGS.

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1. Go to the toilet when you feel the urge to urinate or defecate. A full bladder is more susceptible to bladder infections and the suppression of bowel movements can lead to constipation. Going to the toilet when you feel the urge will help you leave the toilet in time and that can reduce the your Chance of getting toilet infection.

2. Drink enough fluids as it softens stools and cleanses your system. Water will help you pass the waste in time and leave the toilet in time and it will reduce your chance of geting toilet infection.

3. Laxatives are not long term solutions to constipation.

4. Eat enough fibre in your diet as this relieves and prevents constipation. This can help you in the toilet a lot. Staying long in the toilet can cause toilet infection.


5. Make sure you wash your hands very well after using the toilet to avoid toilet infections

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